PROGRAMS

INTENSITY

The Intensity Workout combines every toy a our gym has with no heavy lifting. It’s 55 minutes of Endurance and Strength work programmed to maximize…

LEARN MORE

TORQUE

A program that is built by EVERY member within ProjectMOVE. How” We Vote! Every six to eight weeks you, the member…

LEARN MORE

KETTLEBELLS

Utilize the amazing benefits of the kettlebell to GET THEM GAINZ! A 30 minute session where you’ll not only increase your skills with kettlebells, you’ll also earn the strength…

LEARN MORE

OBSTACLE COURSE RACING

Learn the technique and practice your skills for this summer’s upcoming Obstacle Course Races throughout Colorado!

LEARN MORE

PERSONAL TRAINING

Learn and get in shape with the pros! Our personal trainers are highly educated professionals geared to help both elite athletes and first timer alike.

LEARN MORE

TECHNIQUE

Technique Classes are designed for beginners and athletes looking to improve lifting form in a safe environment where the focus is technique and learning…

LEARN MORE

NUTRITION

They say that Fitness happens in the kitchen. Our Nutrition program combines coaching and diet management to help you lose weight…

LEARN MORE