What tools do you need to bring to the gym?

Coach Shane shares what's in his gym bag.

Rage Weight Belt http://www.ragefitness.com/rage-basic-weightlifting-belt-cf-wlb005/l

doTerra Oils & supplements - Lauren Miller instagram @justbeesentail *correction the Mito2Max DOES NOT ELEVATE HEART RATE

All RockTape Gear: shin guards, arm sleeves, knee caps, voodoo floss, rockballs - www.rocktape.com

UCAN Supplements come to ProjectMOVE in the near future

Reebok Lifting Shoes, wrist wraps, heavy duty knee wraps - www.roguefitness.com