wod

6.19.16 CrossFit Workout WOD Littleton Englewood CO

By 06/18/2016 June 27th, 2016 No Comments

Warmup Coach’s Led (15)

 

“Sham”

7 rounds for time of:

11 body-weight deadlifts

100-meter sprint

Luke Leinweber

About Luke Leinweber